Catalyst · Exclusively for San Diego Surf

SDSC × Catalyst
Recovery & ACL Testing

A youth-only membership built for Surf girls

A membership made only for San Diego Surf athletes — dedicated Surf-only recovery on Sunday evenings, youth Wellness Lounge access through the week, and ongoing ACL force-plate testing that tracks fatigue and injury risk as she trains and grows. Spots are limited.

Hold your athlete's priority spot →
$120 / 4 wks
All-inclusive youth membership
Surf-only
Limited spots · priority by sign-up order

Your athlete's weekly schedule

Sunday3:30 – 7:00 PM
SDSC-only recovery sessionThe recovery space held exclusively for Surf girls — cold plunge, sauna & the full recovery suite, just for the team.
Mon & Fri4:00 – 5:30 PM
Youth-only Wellness Lounge group accessA dedicated youth block in the Wellness Lounge to recover and reset after training.
AnytimeRegular hours
Book the Wellness Lounge on your own timeMembers can reserve the Wellness Lounge during our regular open hours all week.
OngoingWhenever she tests
ACL force-plate (ForceDecks) testingJump testing whenever your athlete chooses — we track fatigue & injury indicators over time to keep injury risk lower.

What's included in the membership

Surf-Only RecoveryDedicated Sunday-evening recovery held just for SDSC athletes.
ACL / ForceDecks TestingOngoing jump testing to monitor fatigue & lower-body injury risk.
Youth Lounge — Mon & FriYouth-only Wellness Lounge group access, 4:00–5:30 PM.
Full Wellness Lounge AccessBook the lounge during regular open hours all week long.
Cold Plunge & SaunaThe same recovery tools pro athletes use to bounce back.
Tracked Over TimeHer numbers build a personal trend — strength, symmetry & readiness.

The membership

Founding SDSC members
SDSC Recovery + Testing Membership
$120 / every 4 weeks · all-inclusive
  • Sunday SDSC-only recovery — 3:30–7:00 PM, girls only
  • Mon & Fri youth Wellness Lounge — 4:00–5:30 PM group access
  • Book the Wellness Lounge during regular hours too
  • Ongoing ACL / ForceDecks testing — test whenever, tracked over time
  • Full recovery suite — cold plunge, sauna & more
  • Youth-only environment, built around Surf
Spots are limited. This is a small, dedicated youth program — the first families to indicate interest get first priority to claim a spot when we open enrollment. Add your athlete below to hold your place in line. No payment now.

Why it matters for your daughter

Girls & ACL riskFemale soccer players are 4–6× more likely to tear an ACL — testing catches trainable imbalances early, before they become injuries.
Stay healthy & availableRecovery between hard sessions is where growing bodies adapt and where injuries get prevented.
See fatigue before she feels itJump testing flags when her legs are running down, so training & rest can adjust and risk stays low.
A real edgePro-level recovery and objective data most club athletes simply don't have access to.

How it works

Pre-register your athlete using the form below — 2 minutes, no payment. This is how we gauge interest and see who's in.
Spots go in order. Space is limited, so the first families to indicate interest get first priority to enroll when we open the program.
We confirm & staff it. Once enough Surf families are in, we lock the schedule, staff the sessions, and email you a simple link to start your membership.
Why now: we need enough committed families to staff this properly. Adding your daughter now tells us there's real demand — and holds her priority spot. There's no charge until enrollment opens.

Hold your athlete's spot

Free to pre-register — this is how we gauge interest and lock in priority by sign-up order while spots last. No payment yet; we'll email you as soon as enrollment opens.
No payment now. We'll only reach out about the SDSC recovery & testing membership.

✓ Your spot is held!

Thanks — you are on the priority list. We'll email you as soon as enrollment opens, with the schedule and a link to get started. See you at Catalyst.

Catalyst — Recovery & Performance · San Diego
An independent recovery & wellness program. A movement/wellness screen is not a medical diagnosis.
In partnership with San Diego Surf Soccer Club.