Holistic Baseball × Catalyst Performance

Squad Screening Dashboard

VALD force-plate + DynaMo shoulder screen · 10 athletes · July 24, 2026 · tap any player for their full report

Screened
10
Clean
1
Monitor
5
Flagged
4
Squad Avg Power
53.4W/kg
Status: Within range   Monitor   Flag — action this block  ·  tap any player for their full report
Coach · Your Own Screen
Mark Strauch — force-plate jump battery (CMJ · Squat Jump · Repeat Hop)
View report →
Squad Training Priorities — Program These
Single-Leg / Asymmetry
6
Unilateral strength, split-squat / step-up loading, single-leg landings.
Dylan, Wyatt, Reid, Lucas, Krish, John
Deceleration / Landing
3
Eccentric leg strength, tempo lowering, stick-the-landing mechanics.
Andrew, Noah, Brayden
Rotator-Cuff / Shoulder
1
Isolated external-rotation strengthening, banded cuff series, posterior-cuff work.
Brayden
Priority — Athletes to Watch
John Jerome Pitcher / 2nd
  • Lower-limb asymmetry: 35% left/right difference in the jump
Rx · single-leg strength / unilateral loading
Lucas Henry Catcher
  • Lower-limb asymmetry: 20% left/right difference in the jump
Rx · single-leg strength / unilateral loading
Reid Sosnowski Catcher / Pitcher
  • Lower-limb asymmetry: 16% left/right difference in the jump
Rx · single-leg strength / unilateral loading
Brayden Zanie Pitcher / 1st / 3rd
  • Landing load: absorbs 8.4× body weight — add deceleration work
  • Throwing-arm ER deficit: throwing-arm external rotation 23% below the non-throwing side
Rx · eccentric + landing-mechanics drills · throwing-shoulder ER strengthening (banded ER, prone posterior-cuff)
Noah McMillan Shortstop
  • Landing load: absorbs 9.4× body weight — add deceleration work
Rx · eccentric + landing-mechanics drills
Andrew Im Pitcher / OF
  • Landing load: absorbs 11.5× body weight — add deceleration work
Rx · eccentric + landing-mechanics drills
Krish Nair Pitcher / MI
  • Lower-limb asymmetry: 13% left/right difference in the jump
Rx · single-leg strength / unilateral loading
Dylan Gilbert 3rd / 2nd
  • Lower-limb asymmetry: 14% left/right difference in the jump
Rx · single-leg strength / unilateral loading
Wyatt Sytsma Catcher
  • Lower-limb asymmetry: 10% left/right difference in the jump
Rx · single-leg strength / unilateral loading
Full Squad
PerformanceInjury Screens
AthleteLeg PowerSpring RSILeg L/RLandingThrow ERER:IRFocus
John JeromePitcher / 2nd · 5 Star SD · age 14
57.4 W/kg
Strong
1.84
Good
35%
Flag
5.9× BW
Good
+20%
throw ≥ base
Lower-limb asymmetry
Lucas HenryCatcher · 5 Star SD · age 15
53.4 W/kg
Strong
2.28
Strong
20%
Flag
5.8× BW
Good
+30%
throw ≥ base
Lower-limb asymmetry
Reid SosnowskiCatcher / Pitcher · 5 Star SD · age 14
45.5 W/kg
Solid
1.88
Good
16%
Flag
7.4× BW
Mod
+8%
throw ≥ base
0.93 Lower-limb asymmetry
Brayden ZaniePitcher / 1st / 3rd · 5 Star SD · age 15
45.5 W/kg
Solid
1.59
Good
6%
Even
8.4× BW
Watch
-23%
Flag
Landing load, Throwing-arm ER deficit
Noah McMillanShortstop · 5 Star SD · age 15
66.6 W/kg
Elite
2.29
Strong
7%
Even
9.4× BW
Watch
+2%
throw ≥ base
Landing load
Andrew ImPitcher / OF · 5 Star SD · age 15
61.2 W/kg
Elite
2.07
Strong
9%
Even
11.5× BW
Watch
next visit
Landing load
Krish NairPitcher / MI · 5 Star SD · age 15
53.5 W/kg
Strong
2.19
Strong
13%
Monitor
7.3× BW
Mod
+7%
throw ≥ base
Lower-limb asymmetry
Dylan Gilbert3rd / 2nd · 5 Star SD · age 15
52.4 W/kg
Strong
1.78
Good
14%
Monitor
4.7× BW
Good
+2%
throw ≥ base
Lower-limb asymmetry
Wyatt SytsmaCatcher · 5 Star SD · age 15
51.1 W/kg
Solid
1.88
Good
10%
Monitor
5.1× BW
Good
next visit
Lower-limb asymmetry
Bryce RosenfeldCenterfield · Hawks · age 13
47.4 W/kg
Solid
1.69
Good
7%
Even
7.1× BW
Mod
-5%
OK
Within range
How to read it. Green = within range · Amber = monitor · Red = a clear training focus. Leg power & spring are performance markers (velocity, first-step); leg symmetry, landing load & the throwing-arm ER:IR are durability markers — training targets worth correcting and tracking over time, not injury predictions (the asymmetry-injury evidence is mixed and the thresholds are working conventions). These complement — don't replace — the biggest arm-health levers: sensible pitch counts, avoiding fatigued throwing, and rest from year-round play. · Holistic Baseball × Catalyst Performance.