Flagship · Bodywork
Deep tissue bodywork session
04 · Bodywork

Deep Tissue Massage & Fire Cupping
in Rancho Bernardo.

Deep tissue and fire cupping to release tension, restore mobility, and keep you moving.

Bodywork & release.

Manual therapy that keeps you moving — single sessions or a $125/mo membership (one 60-min session each month).

Deep tissue massage at The Studio by Catalyst
Manual

Deep Tissue

Targeted soft-tissue work to release restrictions and reduce pain.

$145 / 60 min · $175 / 90 minBook
Fire cupping at The Studio by Catalyst
Cupping

Fire Cupping

Decompression cupping to improve mobility, flow & recovery.

Members · preferred rateBook
Trigger Point

Dry Needling

Precise needling to release trigger points and restore range.

from $60Book
+
Recover

Pairs with the Lounge

Add a sauna or cold plunge after bodywork to lock in the work.

Members · unlimited loungeRecovery →
Treatment room
Bernardo Center Dr · Rancho Bernardo

Undo the tension.

Book a session and feel what proper bodywork does.

Book on Arketa →