Flagship · Membership
Membership at The Studio by Catalyst, Rancho Bernardo
Membership · Rancho Bernardo

One membership.
The whole method.

Most places sell you one thing. We bring the whole picture together — classes, recovery, training, testing, and bodywork — one place, one team. Choose unlimited classes, the Wellness Lounge, or both.

A program,
not a punch card.

Your membership follows the method — measure where you are, build the plan, then prove it moved.

01 / ASSESS

Test

We start with real data — fitness assessment, or the full battery with VO2 max, RMR & force plates.

02 / PERSONALIZE

Plan

A coach builds your program around your numbers, goals, and weak links.

03 / TRAIN & RECOVER

Live it

Classes, 1:1 training, the recovery circuit, and bodywork — on a rhythm that fits your life.

04 / CONFIRM

Retest

Every quarter we measure again and show you exactly what changed.

Membership

Choose your level of investment.

From staying recovered to a fully programmed longevity practice. Every member gets a discount on à-la-carte, guest passes, and priority booking.

Unlimited Classes
$199 / 4 wks
ALL GROUP CLASSES
  • Unlimited Functional Strength, Pilates & Spin
  • Mat Room & Strength Room
  • Coached every session
  • Member rates on testing, PT & bodywork
Choose plan
BEST VALUE
Classes + Wellness Lounge
$299 / 4 wks
EVERYTHING — CLASSES + RECOVERY
  • Unlimited group classes
  • Unlimited Wellness Lounge — sauna, plunge, vibroacoustic, NormaTec
  • The complete circuit, on a rhythm
  • Member rates on testing, PT & bodywork
Choose plan
Wellness Lounge
$229 / 4 wks
UNLIMITED RECOVERY
  • Unlimited infrared sauna & cold plunge
  • Vibroacoustic therapy & NormaTec compression
  • Recover on your own rhythm
  • Member rates on testing, PT & bodywork
Choose plan

Also available · Bodywork Membership $125/mo · Couples Unlimited $299 · Family Unlimited $499 · class & recovery drop-in $35 · class 10-pack $300.

Add any time · à la carte

Testing, training & bodywork

Build your program your way. Members get preferred rates, and everything is bookable on its own too — VO2 max & metabolic testing, fitness & performance evaluations, 1:1 personal training, and recovery bodywork.

VO2 Max $169
Fitness Evaluation $169
Personal Training from $88
Private Wellness Lounge $499
Book a service
All Plans & Pricing

Everything, priced clearly.

Every membership, pack, and à-la-carte service — pick what fits and book it in a tap.

Your Wellness Lounge access: the Wellness Lounge and Classes + Wellness Lounge memberships include unlimited infrared sauna, cold plunge, vibroacoustic therapy & NormaTec. Prefer to pay as you go? A single drop-in covers any class or recovery session. Members get preferred rates on all testing, training & bodywork.

Memberships · billed every 4 weeks

Classes + Wellness LoungeUnlimited classes + unlimited recovery — best value
$299
Join
Unlimited Wellness LoungeUnlimited sauna, plunge, vibroacoustic & NormaTec
$229
Join
Unlimited ClassesAll group classes, Mat & Strength Room
$199
Join
Bodywork MembershipOne 60-min bodywork session each month
$125
Join
Couples Unlimited Wellness LoungeUp to 2 household members
$299
Join
Family UnlimitedUp to 4 household members
$499
Join

Classes & Recovery · packs & drop-ins

Class & Recovery Drop-InSingle class or Wellness Lounge session
$35
Book
Class 10-Pack Credits
$300
Book
Small Group / Semi-Private Drop-In
$50
Book
Small Group 10-Pack
$450
Book

Training & Testing

VO2 Max Test~60 min, with coach debrief
$169
Book
Athletic Full EvaluationFull 2-hour battery incl. force plate & metabolic
$349
Book
Fitness Evaluation
$169
Book
RMR / Metabolic TestResting metabolic rate — pair with VO2
Inquire
Book
Personal Training (60 min)Drop-in $99 · 10-pack $900
from $88
Book

Bodywork

Bodywork MembershipOne 60-min session each month
$125 / mo
Join
Bodywork — 60 min
$145
Book
Bodywork — 90 min
$175
Book

Private Events & Gift Cards

Private Wellness Lounge2 private hours, up to 8 guests
$499
Reserve
Private Wellness Lounge + Class3 hours
$599
Reserve
Gift Cards
Any amount
Buy

Annual prepay options available · Prices subject to change · All booking secured through Arketa

Why one roof

The whole picture, finally in one place.

Most people stitch their health together across a gym, a recovery spa, a testing lab, and a massage therapist — paying four bills and getting no shared plan. The Studio brings testing, training, recovery, classes, and bodywork under one roof, guided by one team that actually reads your data. One membership. One method. One you, measurably better.

See how testing works
Questions

Good to know.

Do I need a membership to visit?
No. You can book classes, recovery sessions, testing, and bodywork à la carte any time. Membership simply bundles the whole experience into one program — at a better rate, with a plan behind it.
How does testing work with a membership?
Testing isn't bundled into memberships — it's à la carte, and members get preferred rates. Start with a Fitness Evaluation or VO2 max test and we'll build a plan around your numbers, then retest to track progress.
What's included in the Wellness Lounge?
Infrared sauna, cold plunge, vibroacoustic therapy, and NormaTec compression. The Wellness Lounge and Classes + Wellness Lounge memberships include unlimited access, or you can drop in for a single recovery session ($35).
Which plan should I choose?
Want recovery? Choose the Wellness Lounge. Want to train? Choose Unlimited Classes. Most members pick Classes + Wellness Lounge for the full experience. Couples and family options are available too.
Can I freeze or change my plan?
Yes — plans can be upgraded, downgraded, or frozen with notice. Many members start with classes or the Wellness Lounge and move up to the combined membership.
The Studio by Catalyst recovery lounge in Rancho Bernardo
16473 Bernardo Center Dr · Rancho Bernardo, San Diego

Start with a number.

Book a membership consult — we'll test, plan, and build the program around you.

Book on Arketa →